Restaurant, Chinese, sweet and sour pork

per 100 gram

Water50.84g
Energy270.0kcal
Energy1129.0kJ
Protein8.91g
Total lipid (fat)15.66g
Ash1.25g
Carbohydrate, by difference23.34g
Fiber, total dietary1.0g
Sugars, total10.34g
Sucrose4.47g
Glucose (dextrose)3.01g
Fructose2.85g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch11.75g
Calcium, Ca46.0mg
Iron, Fe3.07mg
Magnesium, Mg13.0mg
Phosphorus, P133.0mg
Potassium, K152.0mg
Sodium, Na304.0mg
Zinc, Zn1.07mg
Copper, Cu0.06mg
Manganese, Mn0.173mg
Selenium, Se9.7??g
Vitamin C, total ascorbic acid2.3mg
Thiamin0.235mg
Riboflavin0.103mg
Niacin2.112mg
Pantothenic acid0.443mg
Vitamin B-60.17mg
Choline, total32.5mg
Betaine7.4mg
Vitamin B-120.19??g
Vitamin A, RAE29.0??g
Retinol2.0??g
Carotene, beta259.0??g
Carotene, alpha139.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU553.0IU
Lycopene199.0??g
Lutein + zeaxanthin22.0??g
Vitamin E (alpha-tocopherol)0.89mg
Tocopherol, beta0.06mg
Tocopherol, gamma3.27mg
Tocopherol, delta1.28mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.01mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)27.9??g
Menaquinone-42.0??g
Fatty acids, total saturated2.68g
4:00.003g
6:00.0g
8:00.006g
10:00.005g
12:00.003g
14:00.042g
15:00.004g
16:01.794g
17:00.018g
18:00.719g
20:00.039g
22:00.035g
24:00.012g
Fatty acids, total monounsaturated3.527g
14:10.002g
15:10.0g
16:1 undifferentiated0.074g
16:1 c0.074g
16:1 t0.001g
17:10.015g
18:1 undifferentiated3.354g
18:1 c3.323g
18:1 t0.03g
20:10.072g
22:1 undifferentiated0.007g
22:1 c0.004g
22:1 t0.003g
24:1 c0.003g
Fatty acids, total polyunsaturated7.116g
18:2 undifferentiated6.271g
18:2 n-6 c,c6.205g
18:2 CLAs0.014g
18:2 t not further defined0.052g
18:3 undifferentiated0.787g
18:3 n-3 c,c,c (ALA)0.785g
18:3 n-6 c,c,c0.001g
18:40.0g
20:2 n-6 c,c0.013g
20:3 undifferentiated0.006g
20:3 n-30.002g
20:3 n-60.004g
20:4 undifferentiated0.025g
20:5 n-3 (EPA)0.004g
22:40.005g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.002g
Fatty acids, total trans0.087g
Fatty acids, total trans-monoenoic0.034g
Fatty acids, total trans-polyenoic0.052g
Cholesterol24.0mg
Tryptophan0.104g
Threonine0.38g
Isoleucine0.384g
Leucine0.72g
Lysine0.675g
Methionine0.211g
Cystine0.113g
Phenylalanine0.35g
Tyrosine0.258g
Valine0.419g
Arginine0.549g
Histidine0.293g
Alanine0.482g
Aspartic acid0.781g
Glutamic acid1.921g
Glycine0.406g
Proline0.457g
Serine0.388g